
Class Descriptions
Tiny Toes – an introduction to dance for 2 to 5 years . Dancing creatively to all the children's hits. We do Jazz and Ballet along with singing along to the music. A great sensory class with the use of colour, sound, props and bubbles. A great way to introduce your little one to dance, lots of fun.
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Baby Movers – Same as the above class of Tiny Toes, this is a slightly shorter class of 20 minutes for the younger child of 18 months to 2.5 yrs. Parents are encouraged to join in until your child is confident to dance by themselves.
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Junior Jazz – 1 and 2 are the age groups and experience , with 2 being slightly older 7 to 10 yrs and 1 6 to 8 yrs. Students learn technique and style of Jazz dance, from todays commercial style and some hip hop thrown in at times students get to build their skills each lesson and learn Jazz sequences.
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Intermediate Jazz – as above this class follows a class structure of Warm up, Stretch, Technique and choreography of the Jazz style of Dance. For the older student of 10 to 14yrs.
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Contemporary ( Junior / Intermediate ) - This Style is a creative and exploration of movement with a focus on using emotion and stimuli to dance and tell a story . Students explore the freedom of the style through contemporary and lyrical technique . Grounding and expressive .
Acro – Gymnastic skills with the grace of dance . Acro explores Gymnastic moves and skills but has the creative and artistic aspect of dance . Acro classes require students to also take a dance style class also , this is to help students grasp the fluidity and creative aspect of Acrobatics .
Transition -This is a combined class of Ballet and Jazz this is to transition those students who have been doing Tiny Toes or are on the older end of Tinys . The class follows a structure of a full class of other grades , gives the students time to adjust to structure and routine of a ballet class and a jazz class . 4-6years
Junior Tap - Student learn basic tap steps , building skills in tap technique and then applying them to short sequences and tap dances . 6 to 10 years
Lyrical Jazz - Students learn the technique of Jazz with an influence of Contemporary dance also . More expressive and emotion driven movement than Jazz with a little more softness .
Musical Theatre - Students learn Jazz Technique and performance skills in Musical theatre . Dancing and acting at the same time to recreate characters from musicals . Some singing at times .
Ribbons - Like Acro this class builds skills in Gymnastics but with artistry of dance thrown in this class learns a little more in contorsion and partner work all while using the Ribbons for creative flare .
Adults - Funk Fitness - 40 min Medium intensity dance fitness class based on Jazz/ Funk style of dance . Dance tracks use latest pop hits and pop favourites - upbeat choreography to get fitness improving and build skills each week . Structure is 1 dance track then 1 fitness track where we focus on improving fitness in cardio or strength exercises , then repeat a dance ( choreo) track then Fitness for 40 mins . So much fun you wont even know you are working out !
Combat Hip Hop - 40 min Higher Intensity dance fitness class based on the grit of Hip Hop dance with the punch of Combat fitness - Boxing , kick boxing and bootcamp exercises mixed with the groove of Hip hop dance . Track of Choreographed Hip hop moves followed by intense combat fitness . For those looking for some oomphh in a workout .
BBB ( Barre , Balance, Bands ) - 40 mins of Strengthening and Toning class through the use of Ballet based exercises , done on the Barre and Centre with the use of Bands for resistance . Balance bringing the body into alignment with some Yoga exercises . BBB is a great all over body work out no class is ever the same as each teacher brings a different flavour to the class .
Body Circuit - 40 mins of Circuit training with stations of exercises , breaks from stations to meet in middle for cardio dance time . Great class to be able to work at own pace but lots of fun .
Mums and Bubs - This is a 30 min class child and baby friendly , often changes to suit the crowd on the day . Often following the structure of the Body Circuit class , just involing baby or kids - some kiddy tracks thrown in . Designed to get mum moving again and social .
SLC ( Strength / Length /Core ) - This is a 45 min Mat class that focuses on building strength in the body and toning muscles while lengthening .We use Breath and a infused style of Yoga and pilates YOGALATES . This is a great class for creating a peaceful way to workout , this is a work at own pace class but you can definately get a sweat up if you want to .
Adult Ballet / Adult Contemporary - Classes for those returning to dance or wanting to start , Starting these styles as beginners level . Progressive and work at own pace . Ballet follows the structure of a traditional ballet class and Contemporary exploring the style with learning technique and then applying them to short routines and building on it each week . 45 mins
Heels /Cabaret - Learning Jazz and Cabaret technique and steps to then apply in heels bringing a more sexy style to jazz . Sexy , Sassy and Jazzy great fun way to dance and gain confidence . Heels are optional ! ​
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